More information and courses available at The International Center for Reiki Training website.
Author: Eric Mendelman
Transcendental Meditation
Transcendental Meditation or TM is a very personal and effective tool for working with one’s mind. As a mantra based meditation, it offers a quick and effective method for deeply developing the mind and enhancing ones being and quality of life. Learn more at the Transcendental Meditation® website.
Stephen Heine: Existential and Ontological Dimensions of Time in Heidegger and Dogen
A very helpful, albeit dense, work that articulates the fine points of where western metaphysics leaves off and eastern metaphysics begins. Read Existential and Ontological Dimensions of Time in Heidegger and Dogen by Stephen Heine.
Julia Seton: The Psychology of the Solar Plexus and the Subconscious Mind
Read The Psychology of the Solar Plexus and the Subconscious Mind by Julia Seton.
George Osawa and the Kushi Institute
Macrobiotics is a powerful diet that heals mind, body and spirit through its foundations in zen Buddhism. Understanding the spiritual nature and qualities of food brings our unbounded, true nature more clearly into focus. Read more at the What is the Macrobiotic Diet? article.
Body Type Quiz: What’s my Dosha?
Knowing your body type and which foods support your health and which to avoid is fundamental to sustaining wellness. Take the Body Type Quiz: What’s my Dosha?
The Prime: Dr. Kulreet Chaudhary
The Prime offers us a 4 phase mind, body, spirit reboot following fundamental principles and foods of ayurvedic healing. Completing the 4 phases can change your life! Read more about The Prime by Dr. Kulreet Chaudhary
LifeSpa: Dr. John Douillard
Dr. Douillard is a prolific source of wellness knowledge that taps the power of synthesizing eastern and western medicine. You can find loads of Dr. Douillards content at the LifeSpa website and on Youtube. Visit the LifeSpa website
Running a Green Light
Obey the nature of things, and you are in concord with the Way, calm and easy and free from annoyance, but when your thoughts are tied, you turn away from the truth, they grow heavier and duller and not at all sound. When they are not sound, the spirit is troubled, what is the use […]
Clinging is Out of Bounds
Clinging is never kept within bounds; it is sure to go the wrong way; quit it, and things follow their own courses, while the Essence neither departs nor abides. — Sosan Ganchi Zenji, 3rd Patriarch of Zen As I leave the house one hypothetical morning, I am pleased with how centered I am and flowing […]